What Are Organic Sunflower Seeds?
Did you know that the term "Sunflower Seed" is actually a Misnomer? The correct term is actually Sunflower Kernel as the Sunflower seed needs dehulling before its edible. All these interchangeable terms get awfully confusing!
Despite their small size, sunflower seeds are a dense source of vitamins and minerals and essential oils, If you are looking for a health-promoting snack, Enjoy a handful of mild, nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and provide a wealth of nutrition at the same time.
Why Should I Get Organic Sunflower Seeds?
Sunflower seeds, like nearly all types of Nuts Seeds and Fruits, provide a healthy source of essential fatty acids, Sunflower Seeds specific fatty acids are in the form of linoleic acid. Sunflower seeds are a plentiful source of Vitamin E with a jaw dropping 62% of your RDA in approx. just 32g! The buck does not stop there however as Copper, Vitamin B1, Manganese, Selenium, Phosphorus, Magnesium, Vitamin B6, Folate & Vitamin B3 are all in the mix too! keeping you in tip top condition.
Sunflower Seeds may have a high oil content but they are not fattening by any means, the truth is actually opposite as a little goes a very long way in filling you up. What really matters is how you use them, but ultimately Few things come close the health promoting power of sunflower seeds. They make a delightful addition to a salad, muesli even apple crumble!
Instructions For Use:
Snack them alone straight from the bag. Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and breads.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non resealable packaging)
What's In My Organic Sunflower Seeds?
Ingredients: Organic Sunflower Seeds
Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Europe (mainly Bulgaria, Romania)
Nutritional Information
| Typical Values |
Per 100g |
| Energy |
2440kj / 584kcal |
| Protein |
20.8g |
| Fat |
51.5g |
| - Of Which Saturates |
4.5g |
| Carbohydrates |
11.4g |
| - Of Which Sugars |
2.6g |
| Salt |
0.02g |
| Fibre |
8.6g |
