What Is Oat Bran?
The bran is the small, hard, outermost layer of an oat, that is especially healthy, but accounts for only a small proportion of the oat as a whole.
Why Should I Get Oat Bran ?
Oat bran is a good source of protein, calcium, iron, thiamine, phosphorus, riboflavin, magnesium, and zinc.
Oat bran is also a rich source of soluble fibre.
Instructions For Use:
For one serving, combine 1 cup of water/milk and a pinch of salt and bring to a boil. Slowly stir in 1/3 cup of oat bran and reduce the heat to a simmer. Cook for about 3 minutes. Stir occasionally.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging.
Some sizes are packed in resealable pouches.
Some sizes may be packed in non-resealable packaging.
What's In My Oat Bran ?
Ingredients: 100% Oat Bran
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: United Kingdom
Nutritional Information
| Typical Values |
Per 100g |
| Energy (kcals) |
360 Kcal |
| Energy (kj) |
1514 kJ |
| Protein |
15.5g |
| Fat |
7.8g |
| - Of Which Saturates |
1.4g |
| Carbohydrates |
49.7g |
| - Of Which Sugars |
1g |
| Salt |
0g |
| Fibre |
14.6g |
