What Is French Prunes Medium Unsorbated?
All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallizes, but this (like figs) is a testament of their purity! Unsorbated prunes are made from naturally dried plums without the addition of any preservatives, including potassium sorbate
Why Should I Get French Prunes Medium Unsorbated ?
They are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; in fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition.
It's very well known that blueberries have a considerable antioxidant content, but prunes actually have more!
Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.
Once opened, we recommend storing them in a refrigerator.
GMO - Free, Natural, Vegan, Dairy Free and they have No Added Sugar
What's In My French Prunes, Medium Unsorbated ?
Ingredients: Prunes
Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: FRANCE
Nutritional Information
| Typical Values |
Per 100g |
| Energy (kcals) |
220 Kcal |
| Energy (kj) |
933 Kj |
| Protein |
2.0 g |
| Fat |
0.4 g |
| - Of Which Saturates |
0.072 g |
| Carbohydrates |
60 g |
| - Of Which Sugars |
38 g |
| Salt |
0.015 g |
| Fibre |
7.9 g |
