What Is Blackeye Beans?
Black-eye peas are actually a bean, their name comes from their actual look, which is the black eye-shaped mark on their inner curve.
Why Should I Get Blackeye Beans ?
Black eyed beans are very easy to cook: Sort and rinse beans. Cover 1 part peas with 2 parts water and bring to a boil over high heat. Reduce heat to low and simmer, covered, until peas are soft when pierced with a fork, about 60-90 minutes.
They have a taste similar to earthy white beans, and possess a with a dense, creamy consistency. Their flavour is also greatly enhanced by garlic, tomatoes, onions, and vinegar.
Black Eyed Beans are also an excellent source of protein, fibre, iron, potassium, magnesium, and B Vitamins. So very, very healthy for you!
Instructions For Use:
Fibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more if necessary.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non-resealable packaging)
What's In My Blackeye Beans ?
Ingredients: Blackeye Beans
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Myanmar / Peru / Argentina
Nutritional Information
| Typical Values |
Per 100g |
| Energy |
1324kj / 311kcal |
| Protein |
23g |
| Fat |
1.6g |
| - Of Which Saturates |
0.5g |
| Carbohydrates |
54g |
| - Of Which Sugars |
2.9g |
| Salt |
0.04g |
| Fibre |
8.2g |
