{"product_id":"brown-linseed-flaxseed","title":"Lino\/Semi di lino marroni","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eCosa sono i semi di lino marroni?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eI semi di lino sono generalmente disponibili in due varietà, semi di lino marroni e semi di lino dorati, entrambi colorati come suggerisce il nome. Differiscono molto poco, se non per nulla, nella composizione, tuttavia la varietà dorata è certamente più saporita. Entrambi i tipi sono un'ottima fonte di fibre senza grano e (particolarmente nella loro forma macinata) sono un'ottima fonte vegetariana dell'acido grasso essenziale Omega 3, l'acido alfa-linolenico (ALA). Il nostro corpo non può produrre ALA, quindi è essenziale assumerlo dalla nostra dieta e i semi di lino sono un modo semplice per aumentare l'apporto.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003ePerché dovrei assumere semi di lino marroni?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eI semi di lino promuovono anche il movimento intestinale aumentando il contenuto di acqua. Questo è particolarmente importante poiché la maggior parte di noi non assume la quantità raccomandata di fibre, ma aggiungere i semi di lino alla dieta è un modo semplice e conveniente per aumentare l'apporto. Inizia con un cucchiaino e aumenta lentamente la quantità fino a raggiungere 1-2 cucchiai, distribuiti durante la giornata.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eIstruzioni: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eAggiungi i semi di lino all'avena, ai frullati, alla zuppa o allo yogurt. Aggiungi un paio di cucchiai. Cospargi nelle ricette per integrare qualsiasi pasto. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 115%;\"\u003eIstruzioni per la conservazione: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eConservare in un luogo fresco e asciutto, lontano dalla luce solare diretta, dal calore e dall'umidità. Richiudere quando non in uso o trasferire in un contenitore ermetico.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eDettagli dell'imballaggio:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003eImballaggio ecologico 100% riciclabile. Sacchetto richiudibile per una freschezza duratura!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e(Alcune taglie grandi potrebbero avere un imballaggio non richiudibile)\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 130%;\"\u003e\u003cstrong\u003eCosa c'è nei miei semi di lino marroni?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003e\u003cstrong\u003eIngredienti: \u003c\/strong\u003eSemi di lino marroni\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eInformazioni sugli allergeni: \u003c\/span\u003e\u003cspan\u003eConfezionato in un ambiente che manipola noci, arachidi, sesamo, senape, sedano, soia e prodotti contenenti glutine. Per gli allergeni vedere gli ingredienti in \u003c\/span\u003e\u003cstrong\u003egrassetto\u003c\/strong\u003e\u003cb data-stringify-type=\"bold\"\u003e.\u003c\/b\u003e\u003cspan data-sk=\"tooltip_parent\" dir=\"ltr\" class=\"c-message__edited_label\"\u003e \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eAdatto a diete vegane e vegetariane\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 115%;\"\u003ePaese di origine:\u003c\/span\u003e\u003cspan style=\"font-size: 115%;\"\u003e Kazakistan\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 50%; margin-left: auto; margin-right: auto; height: 220px;\"\u003e\n\n\u003ccaption style=\"font-size: 110%;\"\u003e\u003cstrong\u003eInformazioni nutrizionali\u003c\/strong\u003e\u003c\/caption\u003e\n\n\u003ctbody\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003eValori tipici\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 105%;\"\u003ePer 100g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eEnergia (kcal)\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e551 Kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eEnergia (kJ)\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e2270 kJ\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eGrassi\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e43 g\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003e- Di cui saturi\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e12.3 g\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eCarboidrati\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e32.3 g\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e - Di cui zuccheri\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e1.3 g\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"font-size: 105%; height: 20px;\"\u003eProteine\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e19.84 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eFibre\u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e31 g\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003eSale \u003c\/span\u003e\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003cspan style=\"font-size: 105%;\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 20px;\"\u003e\n\n\u003ctd style=\"text-align: left; height: 20px;\"\u003e\u003c\/td\u003e\n\n\u003ctd style=\"text-align: center; height: 20px;\"\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e","brand":"Whole Food Earth®","offers":[{"title":"500 g","offer_id":51929059852631,"sku":"5056351407901","price":3.82,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":51929059885399,"sku":"5056351407918","price":6.88,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":51929059918167,"sku":"5056351407925","price":11.4,"currency_code":"GBP","in_stock":true},{"title":"3kg","offer_id":51929059950935,"sku":"5056351407932","price":16.62,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":51929059983703,"sku":"5056351410147","price":74.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/9633\/2119\/files\/BrownLinseed_Flaxseed_Lifestyle_2_4ab3d564-6398-4354-8ba1-ea397765b43c.jpg?v=1760650674","url":"https:\/\/healvia.co.uk\/it\/products\/brown-linseed-flaxseed","provider":"HealVia","version":"1.0","type":"link"}