{"product_id":"grid-foam-roller-blue","title":"Grid Foam Roller Blue","description":"\u003cp\u003e\u003cspan\u003eFind your foam rolling groove with our grid foam roller.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 33cm x 14cm roller uses Matrix technology with three different textures and grooves that allow for three different types of massage methods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re rolling it over tired muscles or looking for more targeted pressure to relieve knots and kinks, the patterned design mimics a massage therapist’s hands and allows you to adjust the intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for the larger muscle groups, the grid foam roller acts like a sports masseuse at a fraction of the cost and helps channel blood and oxygen needed to repair muscles while reducing scar tissue formation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e We suggest using it for the IT Band, Calves, Glutes, Quads, Back and Shoulders. But please go slowly and savour the beat! 60 seconds of slow rolling on each area will be more effective than five minutes at a faster frequency, giving your soft tissue the maximum benefit.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 323px;\"\u003e\n\u003ctd style=\"height: 323px;\"\u003e \u003cimg alt=\"Grid Foam Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/4_d9e121a4-e0b3-4654-b681-61ebb9faa2ba.jpg?v=1582107180\"\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 323px;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/Meglio_Free_Exercsise_Guide_for_Foam_and_Grid_Foam_Rollers..pdf?v=1496844585\" target=\"_blank\"\u003e\u003cimg alt=\"Grid Foam Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/5_1f4f8956-92ef-47d5-aab7-101bed30a05f.jpg?v=1582107446\"\u003e\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 323px;\"\u003e\u003cimg alt=\"Grid Foam Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/3_c5733d35-4408-4fd3-a8d9-fd96fabbca49.jpg?v=1582107328\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 17.375px;\"\u003e\n\u003ctd style=\"height: 17.375px;\"\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eINCREASES CIRCULATION\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 17.375px;\"\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eFREE EXERCISE GUIDE INCLUDED\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 17.375px;\"\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eRELEASES TENSION\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 95px;\"\u003e\n\u003ctd style=\"height: 95px;\"\u003e\u003cspan\u003eMeglio Foam Rollers promote circulation throughout the body. Better circulation means better performance and a superior range of motion.\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 95px;\"\u003e\u003cspan\u003eBe on top of your game with this FREE exercise guide and learn how to use our Grid foam roller in no time. Contains 6 of the best foam roller exercises to get you started.\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"height: 95px;\"\u003e\u003cspan\u003eThe Meglio Foam Roller helps loosen tight muscles, reduce muscle adhesions and scar tissue formation, increase flexibility and prevents muscle stiffness and injuries.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 30%;\"\u003e  \u003cimg alt=\"Grid Foam Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/1_81c92129-d8c9-4b78-a9df-277993fbe621.jpg?v=1582107349\"\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 70%;\"\u003e\n\u003ch4 class=\"a-spacing-mini\"\u003eFASTER RECOVERY\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMeglio Grid Foam roller is for anyone who exercises regularly or has muscle tightness, imbalances or a history of injury, the self-massage washes the acid away by recruiting fresh blood and nutrients to the fatigued muscle groups, equally proven to help speed up injury recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e \u003ca title=\"Free Exercise Booklet - Foam Rollers - Meglio\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/Meglio_Free_Exercsise_Guide_for_Foam_and_Grid_Foam_Rollers..pdf?v=1496844585\"\u003e\u003cimg alt=\"Free Exercise E-Book\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1343\/4847\/files\/free_exercise_e-book.jpg?v=1496847744\"\u003e\u003c\/a\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Meglio","offers":[{"title":"Default Title","offer_id":55081168601431,"sku":"FRG33B","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/9633\/2119\/files\/meglio-grid-roller-clinic-20260918.png?v=1789903197","url":"https:\/\/healvia.co.uk\/de-eu\/products\/grid-foam-roller-blue","provider":"HealVia","version":"1.0","type":"link"}